Psalm:

I gotta i-dea
It tastes even sweeter than Ice cream is
Wanna change yo life for the better then dig
Cause I'm fixin to talk to ya why would I fib?
now baby
she'll never be rail thin
but what's that really gotta do with nailin him?
nobody's perfect; straange, Balki
even I gotta couple thaangs about me
I'd like to change; I be changin em for me
gotta be healthy when I'm workin, tourin
can't be purgin bingin lunchmeat (no wonder)
we the furkin biggest country
ladies love me, girls adore me
but if i'm fat then that's another story?
that can't be baby that's so weak
cause about one-third of the country obese
and where's the love? what are we eatin?
what, you anorexic? what are you bulimic?
maybe you a gym rat, maybe you sick
or maybe you just wanna super size number 6
maybe you don't have an eatin disorder
back to your diet after eatin this order
i really don't know what we tellin ourselves
gotta be somethin good that we tellin our health

Hook:

Get your minutes in
do that little thang that keeps you all in, maintain
Get your minutes in
flash a lil fang then squeeze in that outfit I'm goin out, bitch
...minutes in
do the next level and prove to your se-delf who's best
get your minutes in
cause you ain't nobody til you shake somebody and you make somebody go

Stretch (sweat)
Stretch (sweat)
Stretch (sweat)
Stretch (sweat)

Ang:

Baby I'm curvaceous hips ass spacious
hood love the goods industry loves to hate us
gotta keep my weight down just to get my weight up
cameras add ten pounds i bubble on the frame up
morbidly obese, oh please
i'm physically so beast
and verbally i bust like annie oakley
they turnin down they nose if you swole like anna nicole, no matter the flow:
size 9 and below
gain a pound God forbid watch em talk that shit
even mami models catchin the pink slip for this sis
you are a temple, image of your kinfolk
i don't see nothin wrong, hollywood folk have been broke
i am not yo gossip girl resident st. melrose industry can go to hell they smoke and i been broke
i could look better but that choice is mine and i don't like the mo' you chose what I hold is fine
and every inch of me explodes in my own design
and i got mysteries under these to blow ya mind
yeah
i'm not a size 8 size 7 size 6
but i'm strapped with them yummies want a lick?
dip in the gravy, baby
and i don't look sick chick thick n healthy
and callin me a heifer won't help me just increase my helpings increase the cardio in sets of 16 reps just for the physical whatever, elliptical I'm breakin out the Vizio ball and get it crunchin just for me, i don't do it for yall
but you focused on me, what that focus gon' be?
it ain't me you should be focused on, focus on YOU..

Psalm:

How can I spit if I eat i eat hearty
smarty gotta lotta thoughts mixin with some dark meat
bring her on down to the track let her run some
holdin weight for ransom, dreamin of a sub gum
chow mein, now man, break into this business
break into the gym, girl gotta get some fitness
this is but a thought of a Psalmie on a pre-tour
cuz if you ain't bangin then they treat you like an Igor
Uncle said: sweat if you wanna be right
look what happened Kelly Price
look what happened Angie Stone, Olivia Raven Symone..
Give me bones and burgers cheese
murder these prejudices
battled weight since '88 so where you think I claim my steaks? Ha!
I gotta flabby anatomy in the grabbiest fanatical calories in my gallery my fantasy catches me on a level 10 frenzy I'm smart, you can keep the fries, 6 wings are plenty!
Don't let me discourage you from bein big, baby
I just want a comfort I can calculate on stage see?
See? Now give a thick girl time
Truly yours, Psalm One, Master Cleanse, Day 9

Hook...
Get your minutes in
do that little thang that keeps you all in, maintain
Get your minutes in
flash a lil fang then squeeze in that outfit I'm goin out, bitch
...minutes in
do the next level and prove to your se-delf who's best
get your minutes in
cause you ain't nobody til you shake somebody and you make somebody go

Stretch (sweat)
Stretch (sweat)
Stretch (sweat)
Stretch (sweat)